Archive for November, 2013

Training for Disc Golf

It's that time of year and the Disc Golf Season is starting to slow down, the Winter Offseason is upon us. A great time to reflect about the season as a player, the triumphs, the downfalls and the improvements that can be made to ensure a more successful season next year. It's during this time every year when I'm not playing tournaments that I start to plan my Winter Offseason Training Program consisting of: a Workout Routine, a Nutritional Diet, Vitamin & Mineral Supplementation and ...
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